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Running Records - From 100m upto Marathon







Running records : Male

Event Record Name
100 m 9.58 Usain Bolt (Jamaica)
200 m 19.19 Usain Bolt (Jamaica)
400 m 43.18 Michael Johnson (United States)
800 m 1:41.01 David Rudisha (Kenya)
1000 m 2:11.96 Noah Ngeny (Kenya)
1500 m 3:26.00 Hicham El Guerrouj (Morocco)
Mile 3:43.13 Hicham El Guerrouj (Morocco)
2000 m 4:44.79 Hicham El Guerrouj (Morocco)
3000 m 7:20.67 Daniel Komen (Kenya)
5000 m 12:37.35 Kenenisa Bekele (Ethiopia)
10000 m 26:17.53 Kenenisa Bekele (Ethiopia)
10 km (road) 26:44 Leonard Patrick Komon (Kenya)
15 km (road) 41:13 Leonard Patrick Komon (Kenya)
20000 m (track) 56:26.0+ Haile Gebrselassie (Ethiopia)
20 km (road) 55:21+ Zersenay Tadese (Eritrea)
Half marathon 58:23 Zersenay Tadese (Eritrea)
25000 m (track) 1:13:55.8+ Toshihiko Seko (Japan)
25 km (road) 1:11:50 Samuel Kosgei (Kenya)
30000 m (track) 1:29:18.8 Toshihiko Seko (Japan)
30 km (road) 1:27:49+ Haile Gebrselassie(Ethiopia)
Marathon 2:03:59 Haile Gebrselassie (Ethiopia)
100 km (road) 6:13:33 Takahiro Sunada (Japan)
3000 m steeplechase 7:53.63 Saif Saaeed Shaheen (Qatar)
110 m hurdles 12.87 Dayron Robles (Cuba)
400 m hurdles 46.78 Kevin Young (United States)
10000 m walk (track) 37:53.09 Francisco Javier Fernández (Spain)
20000 m walk (track) 1:17:25.6 Bernardo Segura (Mexico)
20 km walk (road) 1:17:16 Vladimir Kanaykin (Russia)
30000 m walk (track) 2:01:44.1 Maurizio Damilano (Italy)
50000 m walk (track) 3:40:57.9 Thierry Toutain (France)
50 km walk (road) 3:34:14 Denis Nizhegorodov (Russia)
4x100 m relay 37.10 Nesta Carter, Michael Frater, Usain Bolt, Asafa Powell (Jamaica)
4x200 m relay 1:18.68 Michael Marsh, Leroy Burrell, Floyd Heard, Carl Lewis (United States)
4x400 m relay 2:54.29 Andrew Valmon, Quincy Watts, Butch Reynolds, Michael Johnson (United States)
4x800 m relay 7:02.43 Joseph Mutua, William Yiampoy, Ismael Kombich, Wilfred Bungei (Kenya)
4x1500 m relay 14:36.23 William Biwott Tanui, Gideon Gathimba, Geoffrey Kipkoech Rono, Augustine Kiprono Choge (Kenya)
Marathon road relay 1:57:06 Josephat Ndambiri, Martin Mathathi, Daniel Mwangi, Mekubo Mogusu, Onesmus Nyerere, John Kariuki (Kenya)



Running records : Female

Event Record Name
100 m 10.49 Florence Griffith Joyner (United States)
200 m 21.34 Florence Griffith Joyner (United States)
400 m 47.60 Marita Koch (East Germany)
800 m 1:53.28 Jarmila Kratochvílová (Czechoslovakia)
1000 m 2:28.98 Svetlana Masterkova (Russia)
1500 m 3:50.46 Qu Yunxia (China)
Mile 4:12.56 Svetlana Masterkova (Russia)
2000 m 5:25.36 Sonia O'Sullivan (Ireland)
3000 m 8:06.11 Wang Junxia (China)
5000 m 14:11.15 Tirunesh Dibaba (Ethiopia)
10000 m 29:31.78 Wang Junxia (China)
10 km (road) 30:21 Paula Radcliffe (United Kingdom)
15 km (road) 46:28 Tirunesh Dibaba (Ethiopia)
20000 m (track) 1:05:26.6 Tegla Loroupe (Kenya)
20 km (road) 1:02:57+ Lornah Kiplagat (Netherlands)
Half marathon 1:06:25 Lornah Kiplagat (Netherlands)
25000 m (track) 1:27:05.84 Tegla Loroupe (Kenya)
25 km (road) 1:19:53 Mary Keitany (Kenya)
30000 m (track) 1:45:50.0 Tegla Loroupe (Kenya)
30 km (road) 1:38:49 Mizuki Noguchi (Japan)
Marathon 2:15:25 Paula Radcliffe (United Kingdom)
100 km (road) 6:33:11 Tomoe Abe (Japan)
3000 m steeplechase 8:58.81 Gulnara Samitova-Galkina (Russia)
100 m hurdles 52.34 Yordanka Donkova (Bulgaria)
400 m hurdles 46.78 Yuliya Pechonkina (Russia)
10000 m walk (track) 41:56.23 Nadezhda Ryashkina (Soviet Union)
20000 m walk (track) 1:26:52.3 Olimpiada Ivanova (Russia)
20 km walk (road) 1:25:41 Olimpiada Ivanova (Russia)
4x100 m relay 41.37 Silke Gladisch, Sabine Rieger, Ingrid Auerswald, Marlies Göhr (East Germany)
4x200 m relay 1:27.46 LaTasha Jenkins, LaTasha Colander-Richardson, Nanceen Perry, Marion Jones (United States)
4x400 m relay 3:15.17 Tatyana Ledovskaya, Olga Nazarova, Mariya Pinigina, Olga Bryzgina (Soviet Union)
4x800 m relay 7:50.17 Nadezhda Olizarenko, Lyubov Gurina, Lyudmila Borisova, Irina Podyalovskaya (Soviet Union)
Marathon road relay 2:11:41 Jiang Bo, Dong Yanmei, Zhao Fengdi, Ma Zaijie, Lan Lixin, Li Na (China)






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