A friend told me to get a copy of Marius Bakken’s 100 Day Marathon Plan. He had used it successfully in his first ever marathon…
100 Day Marathon Plan Review
October 7th, 2010Calf Pain While Running: Causes, Prevention, and Treatment
October 5th, 2010Have you suddenly felt calf pain while running? Check out this article to learn about the causes, prevention, and treatment of this kind of injury.
Gymboss Review
October 3rd, 2010I have been doing interval runs (run/walks) and I have been using my sportswatch as a timer. I didn’t know that there is a device that functions as an interval timer until recently.
Camelbak Delaney Fit Review
September 28th, 2010I like to bring water with me everytime I run. The Camelback Delaney Fit is just the right water bottle holder for my longer runs.
Sprained Ankle Still Swollen
September 28th, 2010How long does a sprained ankle stay swollen? I got a sprained ankle as a result of accidentally tripping while running on an uneven trail. I immediately put some ice on the affected area and elevated it.
I Need a Sub 40 10K Training Plan!
September 26th, 2010I am desperately in need of a sub 40 10k training plan. What can I do? My current times are about 11 minutes in a 2.4k run, 23 minutes in a 5k run and 47 minutes in a 10k run.
Running When Overweight – Should I or Shouldn’t I?
September 26th, 2010My question is about running when overweight. I am thirty pounds overweight and I started running to lose weight.
Pins and Needles in Feet When Running
September 26th, 2010I have got a problem with pins and needles in my feet when running. My regular running program involves 4-5 miles of running. About every other day, so 3-4 times a week.
Garmin Forerunner 110 Review
September 26th, 2010The Garmin Forerunner 110 is a GPS-enabled heart rate monitor that lets you reliably track your overall progress. Check out this Garmin Forerunner 110 review.
Garmin Forerunner 310XT Review
September 26th, 2010The Garmin Forerunner 310XT is a multi-sport GPS running watch with advanced features perfect for running or a triathlon. Check out this Garmin Forerunner 310XT review.
